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Supports a flatter stomach + healthy digestion
Help break down gluten, dairy, protein, carbs, sugar, fiber, fats for digestion + reduced bloating.*
A difference you can feel almost immediately
18 full-spectrum enzymes + fennel, mint, ginger break down food to aid digestion + reduce bloating.*
1 CLINICAL RESULTS
2 WHAT IT DOES
3 HOW IT WORKS

BEHIND THE FORMULA
18 full-spectrum enzymes break down food to support healthy digestion + reduce bloatingGinger + peppermint leaf support healthy digestionFennel seed helps soothe digestive issues + support nutrient absorption
The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked. hero-video Merchant Video
WHAT’S SPECIAL ABOUT FLATTER ME
Supports a flatter stomach*Optimizes the digestive process*Clinically studied formulaBoosts nutrient absorption*Verified clean ingredientsClean Label Project certified product (awarded 4/22/23) 
What is the best way to take FLATTER ME?
Take 1 capsule of Flatter Me with a meal. You need to take it with food so that it can help break down the food that will be in your stomach. Taking Flatter Me on an empty stomach may cause GI upset in some individuals.
What if I forget to take it with a meal?
Flatter Me is best taken with food. However, if you forget, you can take it shortly after your meal. The most important thing is that you take it with food so that it can break down the macronutrients from the meal.
Is FLATTER ME vegan?
Yes, Flatter Me is vegan and it is certified by Vegan Action.
Is FLATTER ME gluten-free?
Yes! All HUM products are gluten-free and tested to ensure gluten isn’t present at levels greater than 20ppm.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Customer Reviews
4.0 out of 5 stars 8,782
4.2 out of 5 stars 837
4.3 out of 5 stars 1,354
4.2 out of 5 stars 3,121
4.4 out of 5 stars 3,205
4.3 out of 5 stars 820
4.3 out of 5 stars 458
Price
$21.58$21.58
$26.29$26.29
$21.59$21.59
$19.70$19.70
$19.70$19.70
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$31.99$31.99
Category
Gut, Bloating
Gut, Bloating
Gut Health
Detox + Cleanse
Women’s Health
Skin and Gut Health
Skin
Function
Supports healthy digestion*
Supports healthy digestion*
Probiotics for gut health
Helps clear skin
Supports vaginal health*
Potent probiotics for acne
Supports skin firmness*
Active Ingredients
18 Full Spectrum Enzymes
18 Full Spectrum Enzymes
10 probiotic strains
14 detoxifiers
3 Strains of Probiotics
Lactobacillus Acidophilus
Collagen (types I and III)
Clean Verified
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Clinically Tested Actives
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100% Prevented Ocean Bottle
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No Artificial Color/Sweeteners
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Non-GMO
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Is Discontinued By Manufacturer : No
Product Dimensions : 4.02 x 1.61 x 2.17 inches; 1.45 ounces
Item model number : 016S
Date First Available : September 22, 2015
Manufacturer : HUM Nutrition
ASIN : B015OVVI4Q
Best Sellers Rank: #3,883 in Health & Household (See Top 100 in Health & Household) #5 in Multi-Enzyme Nutritional Supplements
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FAST-ACTING, 30 MINUTE DEBLOAT FORMULA: Support digestion and help with bloating with our blend of 18 full-spectrum digestive enzymes like lipase, amylase, and bromelain. These enzymes are designed to assist in breaking down proteins, carbs, fats, and fiber, promoting digestive health and providing support from bloating for women and men.
NATURAL TRIPLE HERB BLEND FOR DIGESTION SUPPORT: Our fast-acting formula is enhanced with a natural triple herb blend of ginger, peppermint, and fennel to support healthy digestion for women and men, and help with nutrient absorption, so you feel your best after every meal.*
CLINICALLY TESTED RESULTS YOU CAN FEEL: Flatter Me’s advanced digestive enzymes for men and women has been shown to reduce bloating by up to 2 inches, so you can see and feel the difference.*
CLEAN AND CLINICALLY STUDIED: HUM products are Clean Label Project Certified, non-GMO, and rigorously tested to meet the highest standards of safety and quality. Free from artificial flavors, sweeteners, and colors, you can trust the purity and effectiveness of Flatter Me.*
HOW TO TAKE: Take one capsule with a meal for fast-acting bloating support anytime of the day. Simple and easy to use, Flatter Me is your go-to solution for digestive support anytime you need it.*

Andrea C. –
GLP-1 or pain medication users THIS IS A MIST HAVE TO PASS STOOL NON-painfully!
Using these because I am on a GLP-1 for weight loss and I’m already on daily meds that make me extremely constipated. I was going at least one time every 3 days and then I was only going 1 time a week until I recently got these a few days ago and have taken 1 a day and I have had softer stool for 1 and less painful and going more often. If you are on a GLP one you need this for pain relief of passing stool, GLP-1 slows your digestion but this helps that aspect on the toilet. I’ve noticed I do have more energy since taking them, I don’t know all the benefits but it’s helping my belly not hurt and I’m pooping! 💩 that’s the best part is the effectiveness! Taste like most supplements that’s why I hold my nose and swallow!
GJC –
Rather take tis than IBgard
This product really works well, calms tummy upsets – Sometimes you’ll be gassy, but all depends on the foods you eat. I would rather take this than IBgard!
Kathie Lynn –
Heps with bloating
It helps with my bloating and curbs my appetite.
Rachel –
Pretty amazing!
I have such a problem with bloating throughout the day and while I’ve been working at losing a few inches, I’d started measuring my waist daily. I was so discouraged the night I bought this when my morning waist was 29” and my evening waist had gone up to 31”! . I don’t know what’s wrong with my body haha but this was the final straw- I didn’t think the issue here could be exercise- something was going on with how I process food.By the end of every day my pants are always so incredibly uncomfortable- though they had felt fine when in put them on that morning.Anyway, I was in near tears that night and found this product on Amazon and bought it on a whim.It’s seriously amazing. I take it for lunch and dinner and let me tell you, I can’t believe that bloating from meals was really my main issue. Not only am I very close to the same waist measurement at night as in the morning now but I FEEL so so much better. I used to only be able to eat half portions during meals because I’d feel SO full and now I feel like I can comfortably finish my food- or at least eat more than normal AND not worry about it increasing my waist to the point of unbuttoning my jeans 😅.Some people have comments about their bowels changing (mostly they seem to be glad to be more regular) I haven’t noticed and change at all for myself. Just somehow this seems to process food better in my system 🤷🏻♀️.Honestly this stuff is truly great- I’m not a fan of the cost but it’s worth it to me.
LV Alber –
Not sure this helps bloating & digestion
I have not seen a difference in my gut health from taking this. It looks like a placebo. I take it every time I feel bloated but it has not helped my digestion. Not at all helpful. The pill has no taste but I would hope after finishing half a bottle I would feel better.
GatorQ –
Sorry not for me!
This product gave me some very unpleasant side effects! The first time I took these, I did not notice any difference, but the package said that it could take some time to work. I continued to take them before each meal. During the week I don’t eat red meat at all, but on the weekends I may eat steak with my husband. I took the supplement before the high-protein steak dinner one night. I have not had so much stomach upset since I got Montezuma’s revenge while vacationing one year. I know it was not the food since my husband suffered no ill effects at all. Being a research type of person, I decided not to take the supplement all week and then stupidly decided to take it again before the steak dinner. I wanted to know if the supplement caused the issues the week prior. This time the reaction was even worse. I spent the rest of the evening regretting my decision to try again. Needless to say, digestive enzymes are not for me! I spoke with my doctor and she informed me that digestive enzymes can hinder the bodies breakdown of fat and cause you to gain weight over time. While weight loss was not my goal, gaining weight certainly was not a goal! She told me digestive enzymes stop the large intestines from absorbing water thus helping some individuals not feel so bloated. Any weight loss is water loss, and temporary. I would not purchase it again and would caution others to be careful. My doctor told me that digestive enzymes can hinder the absorption of some medications, so taking enzymes that the body naturally produces is better left to individuals with diagnosed conditions requiring extra help.
Rebel –
Helpful
I take these right after any meal. I feel it fax helped with digestion. Especially even having meat
Private –
Hum’s biggest fan!
Does exactly what they say. Love the Hum brand! Use multiple products by them.
A –
It truly prevents bloating, it works way better than other enzyme pills that I have tried. I just wish it was less expensive.
user –
works as expected, it improves the digestion
Chicago Girl –
These pills were fake. The label looked fake and they did not help me at all.
Dima –
This was waste of money